BAKED SALMON PATTIES
1 CAN OF PINK SALMON - CLEANED FROM ALL BONES
2 EGGS
3/4 CUP OF BREAD CRUMBS (PLAIN OR FLAVORED)
1 TBSP. LEMON JUICE
1/2 - 3/4 CUP CHOPPED RED ONION
SALT, PEPPER, SEASON SALT ADD TO YOUR TASTE.
MIX ALL TOGETHER IN BOWL
FILL IN A NON-STICK MUFFIN/CUPCAKE PAN *** MINE FILLED 8 MUFFIN CUPS
COOK AT 425 FOR 25 MINS.
OVENS VARY SO JUST CHECK ON THEM AFTER 15 MINS. OR SO.......
EACH SALMON CUP (PATTY) IS ABOUT 110 CALORIES....
https://www.facebook.com/groups/RecipesandOtherCoolStuff
No comments:
Post a Comment