Mega-Awesome Microwave Cheesecake
Spray a coffee mug with cooking spray.
Add 2 ounces of softened,
reduced-fat cream cheese, 2 tablespoons nonfat, plain
Greek yogurt, 1
egg, ½ teaspoon lime juice, ¼ teaspoon vanilla, and 2 tablespoons sugar
to the mug and stir until well combined.
Microwave for about a minute
and a half, stirring every 30 seconds or so until all ingredients are
incorporated and cooked through.
Let cool and then refrigerate until
ready to serve.
Top with half of a graham cracker (crumbled) and 1/3 cup
fresh raspberries. Serves 2.
The Skinny: 190 calories, 10g fat, 5g sat fat, 0g trans fat, 107mg cholesterol, 200mg sodium, 19g carb, 0g fiber, 24g sugars, 14g protein.
Thursday, September 25, 2014
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