Thursday, September 25, 2014

Mega-Awesome Microwave Cheesecake

Mega-Awesome Microwave Cheesecake
 
Spray a coffee mug with cooking spray.

Add 2 ounces of softened, reduced-fat cream cheese, 2 tablespoons nonfat, plain

Greek yogurt, 1 egg, ½ teaspoon lime juice, ¼ teaspoon vanilla, and 2 tablespoons sugar to the mug and stir until well combined.

Microwave for about a minute and a half, stirring every 30 seconds or so until all ingredients are incorporated and cooked through.

Let cool and then refrigerate until ready to serve.

Top with half of a graham cracker (crumbled) and 1/3 cup fresh raspberries. Serves 2.

The Skinny: 190 calories, 10g fat, 5g sat fat, 0g trans fat, 107mg cholesterol, 200mg sodium, 19g carb, 0g fiber, 24g sugars, 14g protein.

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