Wise Eating

What You Think You Know (but Don’t) About Wise Eating

By JANE E. BRODY

Let’s start the new year on scientifically sound footing by addressing some nutritional falsehoods that circulate widely in cyberspace, locker rooms, supermarkets and health food stores. As a result, millions of people are squandering hard-earned dollars on questionable, even hazardous foods and supplements.
http://well.blogs.nytimes.com/2012/12/31/what-you-think-you-know-but-dont-about-wise-eating/?src=me&ref=general